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Nutrition

Focuses on the consumption of food and its impact on health. It covers healthy eating habits, balanced diets, meal plans, specific diet types (like keto or vegan), superfoods, weight management, and nutritional advice.

  • Progress needs protein🍳

    Progress needs protein🍳

  • 9 Reasons Why People Who Shed Pounds, Often Gain It All Back and Then Some. Read more below ⬇️

  • High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

    High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

  • Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed

    Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed

  • ???????? High-Protein Creamy Garlic Cheesy Chicken & Potatoes! Only 502 Calories!

    ???????? High-Protein Creamy Garlic Cheesy Chicken & Potatoes! Only 502 Calories!

  • What 150g of Protein Looks Like on a Plate

    What 150g of Protein Looks Like on a Plate

  • Top High-Protein Foods for Women Over 50 – The Fibro Warriors

    Top High-Protein Foods for Women Over 50 – The Fibro Warriors

  • 31 Laziest Fall High Protein Meals Anyone Can Make

    31 Laziest Fall High Protein Meals Anyone Can Make

  • 21 Best Protein Lunchables for Adults

    21 Best Protein Lunchables for Adults

  • HIGH PROTEIN Pepperoni Pizza Rolls

    HIGH PROTEIN Pepperoni Pizza Rolls

  • High Protein Pizza Hot Pockets – Guilt-Free Flavor Awaits

    High Protein Pizza Hot Pockets – Guilt-Free Flavor Awaits

  • Protein Hot Chocolate Recipe

    Protein Hot Chocolate Recipe

  • Cottage Cheese Chicken Parm Bowl

    Cottage Cheese Chicken Parm Bowl

  • High-Protein Grocery List: Best Foods for Weight Loss & Muscle Gain

    High-Protein Grocery List: Best Foods for Weight Loss & Muscle Gain

  • Easy Peanut Butter Protein Oatmeal Cups

    Easy Peanut Butter Protein Oatmeal Cups

  • 38g Protein Chicken Enchiladas with Dreamy White Sauce

    38g Protein Chicken Enchiladas with Dreamy White Sauce

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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